Recordings

• 

  05:46

  Wednesday - Meditation w/ Vytas - Sho...

  8 months ago

  Wednesday - Meditation w/ Vytas - Sho...

  8 months ago

  Sit and clear your mind with Vytas

• 

  10:53

  10 min Mini BarWorks w/Maya

  8 months ago

  10 min Mini BarWorks w/Maya

  8 months ago

  Join Maya for a mini BarWorks class targeting your arms, legs, glutes and core. Exercises include: arms without weights, plank work, glutes, abs on back, and more. No equipment necessary.

• 

  10:02

  10 min Morning Mindfulness w/ Vytas

  8 months ago

  10 min Morning Mindfulness w/ Vytas

  8 months ago

  Calm the nervous system, quiet the mind, and have an epic day.