Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

10 min Mini BarWorks w/Maya

10m

Join Maya for a mini BarWorks class targeting your arms, legs, glutes and core. Exercises include: arms without weights, plank work, glutes, abs on back, and more. No equipment necessary.

Tags
Legs, Arms, Butt, Core, Hamstrings, Energize, Sweaty, All Levels, BarWorks, Maya Magennis, 10 min

Recordings

  • 10 min Morning Mindfulness w/ Vytas
    10:02
    10 min Morning Mindfulness w/ Vytas
    3 months ago

    10 min Morning Mindfulness w/ Vytas

    3 months ago

    Calm the nervous system, quiet the mind, and have an epic day.

  • 15 min Floor Yoga Reset w/ Vytas
    16:56
    15 min Floor Yoga Reset w/ Vytas
    3 months ago

    15 min Floor Yoga Reset w/ Vytas

    3 months ago

    A gentle to moderate practice designed to feel that baseline goodness that you deserve.

  • 10 min Mental Reset w/Maya
    11:27
    10 min Mental Reset w/Maya
    3 months ago

    10 min Mental Reset w/Maya

    3 months ago

    Join Maya for a quick mental reset offering gentle seated stretches for the body, focused breathing, and mindfulness meditation. Recommended props: chair or something to sit on comfortably.

×