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5 min Short and Easy Meditation: Vytas

5m 46s

Sit and clear your mind with Vytas

Tags
Meditation, Mental Health, Clarity, Easy, 5 Min, Vytas

Recordings

  • Quick Tone
    10:53
    Quick Tone
    about 2 years ago

    Quick Tone

    about 2 years ago

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: Mat

  • 10 min Morning Mindfulness Meditation...
    10:02
    10 min Morning Mindfulness Meditation...
    about 2 years ago

    10 min Morning Mindfulness Meditation...

    about 2 years ago

    Calm the nervous system, quiet the mind, and have an epic day.

  • 15 min Floor Yoga Reset w/ Vytas
    16:56
    15 min Floor Yoga Reset w/ Vytas
    about 2 years ago

    15 min Floor Yoga Reset w/ Vytas

    about 2 years ago

    A gentle to moderate practice designed to feel that baseline goodness that you deserve.

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