Live stream preview
This practice warms up the lower body and gets into some strong, focused hip mobility while using plenty of core strength. Move, breathe, and cultivate connection with Vytas
Tags
Recordings
-
45:24about 1 year ago
45 min Vinyasa 2 w/ Vytas - Open and ...
about 1 year ago
This well-rounded class has the perfect balance of strength and stretch.
Move, breathe, and cultivate connection with Vytas. -
42:23about 1 year ago
45 min Vinyasa 2 w/ Vytas - Steadines...
about 1 year ago
This practice is a strong 45-minute all-around flow. You will hone your breath, strengthen your core, and hold a few standing poses. Move, ground, and cultivate a connection with Vytas
-
46:50about 1 year ago
45 min Vinyasa 2 w/ Vytas - All The T...
about 1 year ago
This practice begins with some breathwork and then goes everywhere for a full, balanced, all-around flow. Move, breathe, and cultivate connection with Vytas
1 Comment