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45 min Vinyasa 2 w/ Vytas - All The Things

09-Oct-2024

10/9/24:

This practice begins with some breathwork and then goes everywhere for a full, balanced, all-around flow. Move, breathe, and cultivate connection with Vytas

Tags
Vinyasa, Vinyasa Flow, Sun Salutations, Breathwork, Core, Standing Poses, Balance, 45 Min, Vytas

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