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45 min Vinyasa 2 w/ Vytas - Open and Stable 10/23/24
45m
This well-rounded class has the perfect balance of strength and stretch.
Move, breathe, and cultivate connection with Vytas.
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Recordings
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42:23about 2 months ago
45 min Vinyasa 2 w/ Vytas - Steadines...
about 2 months ago
This practice is a strong 45-minute all-around flow. You will hone your breath, strengthen your core, and hold a few standing poses. Move, ground, and cultivate a connection with Vytas
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46:50about 2 months ago
45 min Vinyasa 2 w/ Vytas - All The T...
about 2 months ago
This practice begins with some breathwork and then goes everywhere for a full, balanced, all-around flow. Move, breathe, and cultivate connection with Vytas
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42:232 months ago
45 min Vinyasa 2 w/ Vytas - A Little ...
2 months ago
This practice focuses on a strong core, shoulder blade mobility and some twisting. Move, flow, and cultivate connection with Vytas
