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This class gets deep into hip health with mobility, standing poses and flow.
Move, breathe, and cultivate connection with Vytas
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Recordings
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46:5310 months ago
45 min Vinyasa 2 w/ Vytas - Full Body...
10 months ago
A good all around Vinyasa practice that has a little bit of everything. Move, flow, and cultivate connection with Vytas
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48:2010 months ago
45 min Vinyasa 2 w/ Vytas - Side Crun...
10 months ago
This class will challenge your balance, core and leave you feeling perfectly spent. Move, breathe, and cultivate connection with Vytas.
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46:0510 months ago
45 min Vinyasa 2 w/ Vytas - Hipcore 1...
10 months ago
This practice warms up the lower body and gets into some strong, focused hip mobility while using plenty of core strength. Move, breathe, and cultivate connection with Vytas
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