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45 min Vinyasa 2 w/ Vytas - Full Body Fresh 11/13/24

46m
3 comments

A good all around Vinyasa practice that has a little bit of everything. Move, flow, and cultivate connection with Vytas

Tags
Vinyasa, Vinyasa Flow, Core, Mobility, Well Rounded, Level 2, 45 min, Vytas

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Side Crun...
    48:20
    45 min Vinyasa 2 w/ Vytas - Side Crun...
    28 days ago

    45 min Vinyasa 2 w/ Vytas - Side Crun...

    28 days ago

    This class will challenge your balance, core and leave you feeling perfectly spent. Move, breathe, and cultivate connection with Vytas.

  • 45 min Vinyasa 2 w/ Vytas - Hipcore 1...
    46:05
    45 min Vinyasa 2 w/ Vytas - Hipcore 1...
    about 1 month ago

    45 min Vinyasa 2 w/ Vytas - Hipcore 1...

    about 1 month ago

    This practice warms up the lower body and gets into some strong, focused hip mobility while using plenty of core strength. Move, breathe, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Open and ...
    45:24
    45 min Vinyasa 2 w/ Vytas - Open and ...
    about 1 month ago

    45 min Vinyasa 2 w/ Vytas - Open and ...

    about 1 month ago

    This well-rounded class has the perfect balance of strength and stretch.
    Move, breathe, and cultivate connection with Vytas.

3 Comments

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