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Get your blood flowing to your brain in this class that focuses on handstand.
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Although Vytas' internet cut out for the first few minutes, this class will still leave you watching the clock. Challenging but basic. Lots of core. Enjoy!
The perfect way to start a weekend. Vytas starts with some plank variations to create heat, and then spends most of the time in standing poses. Expect a good tremble for your legs as well as hip mobility and stretching.
A strong and sweet class full of the basics. Vytas weaves the subtle with plenty of intensity to bring you one of his classic sequences.