Up Next in Vytas' Vinyasa

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  43:51

  45 minute Power Yoga Series: Vytas

  45 minute Power Yoga Series: Vytas

  Step it up, as the power yoga series continues with the same focus on basic poses, but for forty-five minutes! Recommended props: 1 block

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  22:56

  20 min Don't Have the Time Flow w/ Vytas

  20 min Don't Have the Time Flow w/ Vytas

  Another class in Vytas' series of quick bursts of energy when you don't have time for a full practice. Recommended props: 1 block

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  31:47

  30 min Twisting Detox w/ Vytas

  30 min Twisting Detox w/ Vytas

  Detoxify your body and work up a sweat with this twisting sequence. If you don't have a block, you can use a thick book or cushion. Recommended props: 1 block, 1 blanket