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Watch this video and more on YogaWorks

Vytas Baskauskas

30 min All Levels Vinyasa w/ Vytas - Them Hams 9/6/24

30m

Recordings

  • 30 min All Levels Vinyasa w/ Vytas - ...

    3 months ago

    This all-levels vinyasa practice begins with some easy lower body movement, goes into shoulder mobility and then a few push-ups. Afterward, we wind down with some gentle stretching and a long meditation. Enjoy!

  • 30 min All Levels Vinyasa w/ Vytas - ...

    4 months ago

    This well rounded vinyasa class doesn't take in any traditional sun salutations, but builds heat and flexibility in some other great ways. Enjoy some simple poses that Vytas doesn't teach too often.

  • 30 min All Levels Vinyasa w/ Vytas - ...

    4 months ago

    A moderate Vinyasa class filled with everything from core, standing poses and sun salutations, to seated poses and an easy hip stretch to finish. Tune in, turn in, and feel amazing with Vytas.