Recordings

• 

  20:16

  20 min Powerful Flow w/ Vytas

  6 months ago

  20 min Powerful Flow w/ Vytas

  6 months ago

  Move, breathe and feel empowered with Vytas

• 

  10:10

  10 min Shoulder Stretch w/ Vytas

  6 months ago

  10 min Shoulder Stretch w/ Vytas

  6 months ago

  A short and sweet shoulder stretch using the wall.

• 

  06:35

  5 min Meditation on Breath w/ Vytas

  6 months ago

  5 min Meditation on Breath w/ Vytas

  6 months ago

  A simple and quick meditation focused on the breath.