Recordings

• 

  10:10

  10 min Shoulder Stretch w/ Vytas

  6 months ago

  10 min Shoulder Stretch w/ Vytas

  6 months ago

  A short and sweet shoulder stretch using the wall.

• 

  06:35

  5 min Meditation on Breath w/ Vytas

  6 months ago

  5 min Meditation on Breath w/ Vytas

  6 months ago

  A simple and quick meditation focused on the breath.

• 

  16:55

  15 min Booty Sculpt w/ Maya

  6 months ago

  15 min Booty Sculpt w/ Maya

  6 months ago

  Join Maya for a quick 15 minute booty sculpt class targeting your glutes, legs and core. Exercises include: standing legs, plank work, side booty, and more! Optional equipment: 1-3 lb hand weights