Live stream preview
60 min Vinyasa Flow 2-3 w/Maya - 7/11/24
Vinyasa Flow
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1h 4m
Align, shine, and connect with Maya in this 60-minute Vinyasa flow.
Recordings
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29:58about 2 months ago
30 min Mobility w/ Vytas - Walk Bette...
about 2 months ago
A comprehensive lower body mobility practice designed to help you move well and feel great doing it
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17:442 months ago
20 min Fluid Vinyasa Flow w/ Vytas
2 months ago
No holding poses in this vinyasa practice; instead we will move through each one mindfully and with presence.
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10:182 months ago
10 min Strength Builder w/ Vytas
2 months ago
Through basic movements like push-ups, squats and lunges, we will build strength in a short amount of time.
