2/25/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.

02/24/2026

Anchor your heart and find your center in this front-body opening flow with Ashley.

Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat. This 30-minute livestream class includes chat.

02/23/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.

Wake-up your day or weekend in this full and well-rounded flow with Ashley.

2/21/26:
Truth (Satya) Is what we explore in our practice to challenge our ruts and find our true groove. Samskaras, those well worn grooves of thought and behavior can feel safe-predictable. Yoga isn't just about changing the shape of the body, it's about disrupting the patterns of the mind that...

2/20/2026:

A strong and steady flow to ignite you inner fire active your outer glow. The heat we build in this practice softens the residue that can keep us feeling stuck. An hour to move, breathe, flow, and play to activate and explore. recommended: block

02/19/2026:
Open the front of your body with the support of your breath to respond accurately to each moment.

2/19/2026:
Flow, breathe, and create strength & ease with Mia. This 75-minute livestream class includes chat.

Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.

02/17/2026:
Devotional listening and deep forward bending poses to steady and center you along your path.

A flow to honor the fire horse lunar new year. Ride forward free of illusion and free to express your bold truth. Fire horse threatens systems that rely on obedience and suppression. Move your body, awaken your fire to burn through stagnant energy and stories. Liberation is love and imagination h...

Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.

Devote yourself to your breath in this flow with Ashley to cultivate more love, openness and presence.

2/14/26:
A Valentine's day class to refine our focus and open the heart to love in all the ways we express it. Love at first sight is about clearing the limited beliefs we can affix on and refine our focus on our essential nature. Our authentic Self. This opens our heart to remember the love we ...

2/13/26:
Friday the 13th holds superstition. A flow to bust open limited beliefs and fiercely flow toward new understandings. Yoga is a practice to lift the veil of illusion that can cloud our eyes and stop us from moving forward. This class challenges where you may brace with fear and feel the ...

Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.

2/12/26:
The heart chakra (wheel) bridges the upper and lower energy centers. A flow to center brave choices in matters of the heart. Yoga is not about being peaceful all the time, it is an inner exploration of what needs truth and love to return to wholeness. We get off center, our hearts get st...

Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to open your body, steady your mind, and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.

Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.

A steady paced and classic flow practice with Ashley.

2/10/26:
A practice to activate the throat chakra, the bridge between the head and the heart. It's where what we feel meets what we know, and where both get the courage to be spoken. The throat center is also about listening. How we listen to ourselves, listen to others, and listen to what needs...

Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to awaken your body, calm your mind and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.

Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.