Join Gustavo for a dynamic and mandala sequence style of class designed to help you make space physically, mentally and energetically.
Poses include: Humble Warrior, Fallen Triangle, Side Plank Variation, Skandasana and aSeated Meditation.
Recordings
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59:5911 months ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
11 months ago
Join Gustavo for a dynamic and uplifting Vinyasa Class designed to help you feel good.
Poses include: Tree Pose, Dragonfly Twist, Triangle, Half Moon and Savasana.
Recommended props: 1 yoga block.
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1:00:0812 months ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
12 months ago
Join Gustavo for a dynamic flow designed to help you reflect and reset.
Poses include: Revolved Triangle, Dragonfly Twist, Skandasana, Malasana, Pigeon and Savasana.
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1:00:0012 months ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
12 months ago
Join Gustavo for a dynamic and energizing Vinyasa Class designed to help you reset and recalibrate so you feel more free.
Poses include: Core Work, Pyramid, Figure 4, Warrior 2, Reverse Warrior and Side Angle with Neck Release.
Recommended props: 1 yoga block.
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