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60 min Vinyasa Flow 1-2 w/ Gustavo - Feel Good Flow - 01/03/2024

59m

Recordings

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    12 months ago

    Join Gustavo for a dynamic flow designed to help you reflect and reset.

    Poses include: Revolved Triangle, Dragonfly Twist, Skandasana, Malasana, Pigeon and Savasana.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    about 1 year ago

    Join Gustavo for a dynamic and energizing Vinyasa Class designed to help you reset and recalibrate so you feel more free.

    Poses include: Core Work, Pyramid, Figure 4, Warrior 2, Reverse Warrior and Side Angle with Neck Release.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    about 1 year ago

    Join Gustavo for a dynamic and fun flow designed to help you establish a stronger connection to yourself and your breath.

    Poses include: Wild Thing, Humble Warrior, Skandasana, Dragonfly Twist, Supta Baddha Konasana.