-
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
Join Gustavo for a dynamic Vinyasa Class designed to help you make space and feel good.
Poses include: Eagle, Half Splits, Crow Pose, Airplane Pose, Twisting Triangle, Seated Figure 4 and Seated Meditation.
Recommended props: 1 yoga block.
-
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
Join Gustavo for a dynamic flow designed to help you feel more grounded and free.
Poses include: Half Splits, Pigeon, Side Plank, Half Moon, Warrior 2 and Savasana.
Recommended props: 1 yoga block.
-
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
Join Gustavo for a twisty Vinyasa Class designed to help you feel more grounded and present in your body.
Poses include: Core Work, Fallen Triangle, Shiva Twists, Side Bends, Chair Twist, Supported Figure 4 and Savasana.
Recommended props: 1 yoga block.
-
60 min Vinyasa Flow 1-2 w/ Gustavo Re...
Join Gustavo for a dynamic Vinyasa Class designed to reset and recalibrate your energy.
Poses include: Reverse Triangle, Humble Eagle, Skandasana, Core Work, Standing Splits, Pigeon and Savasana.
Recommended props: 1 yoga block.
-
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
Join Gustavo for a dynamic and energizing Vinyasa Class designed to help you reset and recalibrate so you feel more free.
Poses include: Core Work, Pyramid, Figure 4, Warrior 2, Reverse Warrior and Side Angle with Neck Release.
Recommended props: 1 yoga block.
-
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
Join Gustavo for a fun and dynamic Vinyasa Class designed to help reset, recalibrate and rejuvenate your body and mind.
Poses include: Skandasana, Tree Pose, Humble Warrior, Pigeon and a Seated Meditation.
Recommended props: 1 yoga block.
-
60 min Vinyasa Flow 2-3 w/ Gustavo - ...
Join Gustavo for a creative vinyasa class designed to uplift your spirit while moving and grooving through a fun and dynamic flow.
Poses include: Core Work, Sun A & Sun B Variations, Tree Pose, Bird of Paradise, Bounds Reverse Warrior, Revolved Half Moon, Pigeon and Savasana.
Props recommen...