• 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    Join Gustavo for a fun and dynamic Vinyasa Class designed to help reset, recalibrate and rejuvenate your body and mind.

    Poses include: Skandasana, Tree Pose, Humble Warrior, Pigeon and a Seated Meditation.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa 1-2 w/ Gustavo - Suppo...

    Join Gustavo for a progressive and dynamic Vinyasa Class designed to help you feel grounded and supported and expansive.

    Poses include: Cow & Cat, Side Plank Variation, Dragonfly Twist, Tree Pose, Reclined Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    Join Gustavo for a rejuvenating vinyasa class designed to help clear and reset any glitches and tightness in your body.

    Poses include: Core Work, Sun A & Sun B Variations, Twists, Eagle, Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    Join Gustavo for a dynamic Vinyasa Class designed to help you make space for more freedom and expansion.

    Poses include: Camel, Child's Pose, Side Bends, Malasana, Figure 4 and Savasana.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    Join Gustavo for a dynamic Vinyasa Class designed to help you feel stable and supported.

    Poses include: Pyramid, Standing Splits, Side Angle Pose, Humble Warrior and Pigeon.

    Recommended props: 2 yoga blocks.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    Join Gustavo for a dynamic Vinyasa class designed to help you feel good.

    Poses include: Tree Pose, Humble Warrior, Runner's Lunge, Balancing Table Top, and yummy Neck Stretches.

  • 60 min Vinyasa Flow 1-2 w/Gustavo - F...

    Join Gustavo for a steady and dynamic Vinyasa class designed to help you recalibrate your energy and feel good.

    Poses include: Supported Supta Baddha Konasana, Core Work, Side Bends, Figure 4, Wild Thing, Dancing Shiva, Pigeon, Savasana.

    Props recommended: 1 yoga block

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    Join Gustavo for dynamic class that focuses on moving steady and with intention.

    Poses include: Core Work, Lunge, Warrior 2, Reverse Triangle and Deep Twists,

    Recommended props: 1 yoga block
    Sweat, flow, and cultivate connection with Gustavo

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic and athletic vinyasa class designed to help you get moving and grooving with intention and purpose.

    Poses include: Sun A and Sun B Variations, Wrists Stretches, Core Work, Half Moon, Dancing Shiva and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a creative vinyasa class designed to uplift your spirit while moving and grooving through a fun and dynamic flow. 



    Poses include: Core Work, Sun A & Sun B Variations, Tree Pose, Bird of Paradise, Bounds Reverse Warrior, Revolved Half Moon, Pigeon and Savasana.

    
Props recommen...

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic athletic flow designed to help you tap into your strength and power.

    

Poses include: Horse Pose, Star Pose, Horizon Lunge, Standing Splits, Floating Pigeon, Navasana and Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic and progressive vinyasa class designed to get you moving and grooving.

    Poses include: Neck Stretches, Cow & Cat, Lunge Backbend, Airplane Pose, Revolved Dancer's Pose, Pigeon and Seated Twists.

  • ENCORE: Vinyasa Flow 2-3 w/ Gustavo -...

    Join Gustavo for a fun and dynamic flow designed to help reorganize and recalibrate the tension and tightness in your body and mind.

    Poses include: Camel, Half Splits, Triangle, Dolphin, Wild Thing, Crow, Pyramid, Side Plank, Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic yoga class designed to help you feel strong and stable.

    Poses Include: Sun A, Sun B Variation, Runner's Lunge, Pigeon, Dancer's & Revolved Dancer's Pose.

    Props recommended: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for well-rounded vinyasa class designed to help reorganize the energy in your body through dynamic twists.

    Poses include: Core, Sun A & Sun B Variations, Chair twists, Skandasana, Shiva Twist Variation, Figure 4, Twisting Pigeon and a well-deserved Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Ride the wave of your breath as you move through a continuous and progressive vinyasa class.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa 2/3 w/ Gustavo - Trust...

    Explore a dynamic and continuous flow designed to help you practice trusting yourself and trusting your intuition.

  • 60 min Vinyasa 2/3 w/ Gustavo - Groun...

    Explore a continuous and dynamic flow that will designed to help you get grounded and be more present.

  • 60 Min Vinyasa Flow 2-3 w/ Gustavo - ...

    Explore a strong and dynamic yoga class inspired by the tenacity and intentionality of the majestic creature that is the eagle.

  • 60 Min Vinyasa Flow 2-3 w/ Gustavo - ...

    Explore a dynamic and continuous balancing flow designed to help you let go of your expectations and go with the flow!

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Explore a dynamic and continuous vinyasa class that is designed to help you wring out any tension and tightness in your body and mind.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Reawaken your strength, courage and confidence with this dynamic and continuous flow that incorporates core work, backbends, heart openers and hip openers. Wind down with a slow supine sequence and a well-deserved savasana.

  • 10 min Morning Stretch w/ Gustavo - S...

    Set an intention for how you want to start your day as you wake up your body with gentle heart openers, side bends, and lunges.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Enjoy a continuous and dynamic Vinyasa flow yoga class that will leave you feeling invigorated and energized.