Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

60 min Vinyasa Flow 1-2 w/ Gustavo - Reflect & Reset Flow 12/27/2023

1h 0m

Recordings

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    about 1 year ago

    Join Gustavo for a dynamic and energizing Vinyasa Class designed to help you reset and recalibrate so you feel more free.

    Poses include: Core Work, Pyramid, Figure 4, Warrior 2, Reverse Warrior and Side Angle with Neck Release.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    about 1 year ago

    Join Gustavo for a dynamic and fun flow designed to help you establish a stronger connection to yourself and your breath.

    Poses include: Wild Thing, Humble Warrior, Skandasana, Dragonfly Twist, Supta Baddha Konasana.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    about 1 year ago

    Join Gustavo for a fun and dynamic Vinyasa Class designed to help reset, recalibrate and rejuvenate your body and mind.

    Poses include: Skandasana, Tree Pose, Humble Warrior, Pigeon and a Seated Meditation.

    Recommended props: 1 yoga block.

1 Comment