Recordings

• 

  47:34

  45 min Vinyasa 2 w/ Vytas - Core & Ba...

  about 2 months ago

  45 min Vinyasa 2 w/ Vytas - Core & Ba...

  about 2 months ago

  Sweat, flow, and cultivate connection with Vytas

• 

  46:40

  45 min Vinyasa 2 w/ Vytas - Spinal Fl...

  3 months ago

  45 min Vinyasa 2 w/ Vytas - Spinal Fl...

  3 months ago

  A well rounded 45 minute flow including sun salutations, spinal mobility and hip work.

• 

  47:40

  45 min Vinyasa 2 w/ Vytas - Side Body...

  3 months ago

  45 min Vinyasa 2 w/ Vytas - Side Body...

  3 months ago

  Side Stretching. Side Strengthening. And a whole bunch of other good stuff to make it an all around gem. Enjoy your practice!