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45 min Vinyasa 2 w/ Vytas - Family Prep 11/27/24

Vinyasa Flow • 43m

A pre-Thanksgiving flow to help strengthen your core and quiet your mind.
Move, breathe, and cultivate connection with Vytas

Tags

Vinyasa, Vinyasa Flow, Core, Functional, Pigeon Pose, Level 2, 45 min, Vytas

Recordings

46:12

45 min Vinyasa 2 w/ Vytas - Airplanes...
14 days ago

45 min Vinyasa 2 w/ Vytas - Airplanes...

14 days ago

This class gets deep into hip health with mobility, standing poses and flow.
Move, breathe, and cultivate connection with Vytas
46:53

45 min Vinyasa 2 w/ Vytas - Full Body...
21 days ago

45 min Vinyasa 2 w/ Vytas - Full Body...

21 days ago

A good all around Vinyasa practice that has a little bit of everything. Move, flow, and cultivate connection with Vytas
48:20

45 min Vinyasa 2 w/ Vytas - Side Crun...
28 days ago

45 min Vinyasa 2 w/ Vytas - Side Crun...

28 days ago

This class will challenge your balance, core and leave you feeling perfectly spent. Move, breathe, and cultivate connection with Vytas.

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