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45 min Vinyasa 2 w/ Vytas - Airplanes 11/20/24

20-Nov-2024
1 comment

This class gets deep into hip health with mobility, standing poses and flow.
Move, breathe, and cultivate connection with Vytas

Tags
Vinyasa, Hip Mobility, Hip Health, Standing Poses, Leg Strength, Lower Body, Level 2, 45 Min, Vytas

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Full Body...
    46:53
    45 min Vinyasa 2 w/ Vytas - Full Body...
    over 1 year ago

    45 min Vinyasa 2 w/ Vytas - Full Body...

    over 1 year ago

    A good all around Vinyasa practice that has a little bit of everything. Move, flow, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Hipcore 1...
    46:05
    45 min Vinyasa 2 w/ Vytas - Hipcore 1...
    over 1 year ago

    45 min Vinyasa 2 w/ Vytas - Hipcore 1...

    over 1 year ago

    This practice warms up the lower body and gets into some strong, focused hip mobility while using plenty of core strength. Move, breathe, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Open and ...
    45:24
    45 min Vinyasa 2 w/ Vytas - Open and ...
    over 1 year ago

    45 min Vinyasa 2 w/ Vytas - Open and ...

    over 1 year ago

    This well-rounded class has the perfect balance of strength and stretch.
    Move, breathe, and cultivate connection with Vytas.

1 Comment

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