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45 min Vinyasa 2 w/ Vytas - Side Crunches 11/6/24

48m

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Hipcore 1...

    about 1 month ago

    This practice warms up the lower body and gets into some strong, focused hip mobility while using plenty of core strength. Move, breathe, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Open and ...

    about 1 month ago

    This well-rounded class has the perfect balance of strength and stretch.
    Move, breathe, and cultivate connection with Vytas.

  • 45 min Vinyasa 2 w/ Vytas - Steadines...

    about 2 months ago

    This practice is a strong 45-minute all-around flow. You will hone your breath, strengthen your core, and hold a few standing poses. Move, ground, and cultivate a connection with Vytas

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