Recordings

• 

  46:05

  45 min Vinyasa 2 w/ Vytas - Hipcore 1...

  10 months ago

  45 min Vinyasa 2 w/ Vytas - Hipcore 1...

  10 months ago

  This practice warms up the lower body and gets into some strong, focused hip mobility while using plenty of core strength. Move, breathe, and cultivate connection with Vytas

• 

  45:24

  45 min Vinyasa 2 w/ Vytas - Open and ...

  10 months ago

  45 min Vinyasa 2 w/ Vytas - Open and ...

  10 months ago

  This well-rounded class has the perfect balance of strength and stretch.
  Move, breathe, and cultivate connection with Vytas.

• 

  42:23

  45 min Vinyasa 2 w/ Vytas - Steadines...

  11 months ago

  45 min Vinyasa 2 w/ Vytas - Steadines...

  11 months ago

  This practice is a strong 45-minute all-around flow. You will hone your breath, strengthen your core, and hold a few standing poses. Move, ground, and cultivate a connection with Vytas