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30 min All Levels Vinyasa w/ Vytas - Friday Funk 7/19/24

Vinyasa Flow • 29m

This class moves through side stretches, side strength, standing poses and core. Move, breathe and feel great with Vytas' special blend.

Tags

Vinyasa, Side Stretch, Side Strength, Core, Standing Poses, Lunge Flow, 30 min, Vytas

Recordings

31:17

30 min All Levels Vinyasa w/ Vytas - ...
6 months ago

30 min All Levels Vinyasa w/ Vytas - ...

6 months ago

A well rounded practice that starts out strong but turns sweet and easy and finishes with a short meditation.
30:30

30 min Meditation w/ Vytas - Stillnes...
6 months ago

30 min Meditation w/ Vytas - Stillnes...

6 months ago

Came expecting Vinyasa, but got something even more powerful
37:28

30 min All Levels Vinyasa w/ Vytas - ...
7 months ago

30 min All Levels Vinyasa w/ Vytas - ...

7 months ago

Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.

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