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30 min All Levels Vinyasa w/ Vytas - Some Flow, Some Plank, Some Ease 5/17/24
37m
Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.
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Recordings
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30:018 months ago
30 min All Levels Vinyasa w/ Vytas - ...
8 months ago
Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.
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32:198 months ago
30 min All Levels Vinyasa w/ Vytas - ...
8 months ago
A myriad of poses to address all different types of movements, functions and body parts. Breathe, move and enjoy.
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33:318 months ago
30 min All Levels Vinyasa Flow - Frid...
8 months ago
Move, breathe, cultivate mindfulness and feel great.
