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15 min Fiery Flow w/ Vytas

Vinyasa Flow • 16m

Short. Energetic. Challenging. Stoke your fire and feel fantastic.

Tags

Vinyasa, Short And Sweet, Lunges, Vira 3, Side Plank, Core, Handstand, 15 Min, Vytas

Recordings

20:16

20 min Powerful Flow w/ Vytas
almost 2 years ago

20 min Powerful Flow w/ Vytas

almost 2 years ago

Move, breathe and feel empowered with Vytas
10:10

10 min Shoulder Stretch w/ Vytas
almost 2 years ago

10 min Shoulder Stretch w/ Vytas

almost 2 years ago

A short and sweet shoulder stretch using the wall.
06:35

5 min Meditation on Breath w/ Vytas
almost 2 years ago

5 min Meditation on Breath w/ Vytas

almost 2 years ago

A simple and quick meditation focused on the breath.

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