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Mia Togo

75 min Vinyasa Flow level 2/3 w/ Mia - Embrace A New Vision - 7/20/2024

1h 17m

This is a Flow to support you on shedding outdated beliefs and create space to embrace a new vision. It takes place on a Full moon so may be a good class when you are on the precipice of change and need some support in transforming your intentions into actions. Vinyasa flow is a practice to soften obstacles inside and out so you can move with more ease and skill in the direction of your callings. recommended: block

Tags
2, 3, 75, 2024, mia, togo, level, vinyasa, flow, minutes, saturday, july, 20th, full, moon, embrace, new, vision, intrention, action, skill, ease, effort, strong, warrior, poses, connect, breath, be here, sweaty, strength, surya, dedicate, namaskar, sun, salutations, buck, shed, grow, create

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