Live stream preview
LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 75 min - 07/13/2024, 16:48:27
1h 18m
PT 8:30 AM - CT 10:30 AM- ET 11:30 AM
Recordings
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1:22:1811 months agoLIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...
11 months ago
PT 8:30 AM - CT 10:30 AM- ET 11:30 AM
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1:16:4311 months ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
11 months ago
Yoga poses don't change much But we do. Understanding what you need in each pose on any given day is the art of presence. The mind gets busy with "to do", this is a sequence to tune in and Be with your truth. Wiping away the film of living helps to clear your lens to see with fresh eyes and a Beg...
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1:18:0312 months ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...
12 months ago
PT 8:30 AM - CT 10:30 AM- ET 11:30 AM
