Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Mia Togo

60 min Vinyasa Flow level 2/3 w/ Mia - Compassionate Witness - 10/20/2023

1h 2m

Recordings

  • 60 min Vinyasa Flow 2/3 w/ Mia

    5 months ago

    'When you believe in things you don't understand you suffer" -Stevie Wonder! A class to unpack belief systems rooted in fear and judgment to bring understanding. This creates peace and connection. recommended: block

  • LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...

    5 months ago

    PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
    Flow, breathe, and create strength & ease with Mia.

  • 60 min Vinyasa Flow level 2/3 w/ Mia ...

    5 months ago

    Fall equinox theme and a class to help you connect to balance. There were some tech issues so much of this class is taught from my screen. :) The universe has a funny way of reminding us all that inner balance is cultivated through life's challenges. recommended: block, strap, and sense of humor!