Live stream preview
Get comfortable with the uncomfortable in this challenging, core-focused class - because often the best way to reduce anxiety is to be with your discomfort and breathe through it.
Recordings
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31:53almost 2 years ago
30 min Slow Flow for Letting Go w/ Je...
almost 2 years ago
Move slowly in this gentle flow class that focuses on letting go physically and energetically.
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47:10almost 2 years ago
45 min Grounding Flow w/ Jesse
almost 2 years ago
Get grounded with this well-rounded flow class designed to reduce anxiety. Focus on the root of your postures and what is connecting you to the Earth.
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21:53about 2 years ago
20 min Check In not Out w/ Jesse
about 2 years ago
Join Jesse for a classic 20 min YogaWorks flow. Yoga can be a very personal journey and offer practitioners the unique experience of learning about one's self. This class will emphasize our connection to the life force of our breath while moving our bodies and feeling the ways we gain strength an...
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