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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

30 min Slow Flow for Letting Go w/ Jesse

Yoga For Anxiety • 31m

Recordings

  • 45 min Grounding Flow w/ Jesse

    11 months ago

    Get grounded with this well-rounded flow class designed to reduce anxiety. Focus on the root of your postures and what is connecting you to the Earth.

  • NEW YogaWorks 1-2 w/ Jesse Where is t...

    11 months ago

  • 20 min Check In not Out w/ Jesse

    11 months ago

    Join Jesse for a classic 20 min YogaWorks flow. Yoga can be a very personal journey and offer practitioners the unique experience of learning about one's self. This class will emphasize our connection to the life force of our breath while moving our bodies and feeling the ways we gain strength an...

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