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30 min Slow Flow for Letting Go w/ Jesse

Yoga For Anxiety • 31m
1 comment

Move slowly in this gentle flow class that focuses on letting go physically and energetically.

Recordings

  • 45 min Grounding Flow w/ Jesse
    47:10
    45 min Grounding Flow w/ Jesse
    12 months ago

    45 min Grounding Flow w/ Jesse

    12 months ago

    Get grounded with this well-rounded flow class designed to reduce anxiety. Focus on the root of your postures and what is connecting you to the Earth.

  • NEW YogaWorks 1-2 w/ Jesse Where is t...
    48:21
    NEW YogaWorks 1-2 w/ Jesse Where is t...
    about 1 year ago

    NEW YogaWorks 1-2 w/ Jesse Where is t...

    about 1 year ago

  • 20 min Check In not Out w/ Jesse
    21:53
    20 min Check In not Out w/ Jesse
    about 1 year ago

    20 min Check In not Out w/ Jesse

    about 1 year ago

    Join Jesse for a classic 20 min YogaWorks flow. Yoga can be a very personal journey and offer practitioners the unique experience of learning about one's self. This class will emphasize our connection to the life force of our breath while moving our bodies and feeling the ways we gain strength an...

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