Live stream preview
Get grounded with this well-rounded flow class designed to reduce anxiety. Focus on the root of your postures and what is connecting you to the Earth.
Recordings
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48:219 months ago
NEW YogaWorks 1-2 w/ Jesse Where is t...
9 months ago
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21:539 months ago
20 min Check In not Out w/ Jesse
9 months ago
Join Jesse for a classic 20 min YogaWorks flow. Yoga can be a very personal journey and offer practitioners the unique experience of learning about one's self. This class will emphasize our connection to the life force of our breath while moving our bodies and feeling the ways we gain strength an...
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13:259 months ago
15 min Throat Chakra Activation w/ As...
9 months ago
Find your authentic voice and express yourself freely by practicing techniques that focus on the throat chakra. This practice includes movement, meditation, visualization, breathwork, and mantra to balance and activate the throat chakra, promoting clear communication and self-expression.
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