Live stream preview
30 minute Pilates mat class with focus on the core and leg side series utilizing the Pilates ball. All levels welcome!
Tags
Recordings
-
33:24about 2 years ago30 min Pilates Plus w/ Tracy Big Ener...
about 2 years ago
30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!
-
30:27about 2 years ago30 min Pilates Plus w/ Tracy Light We...
about 2 years ago
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
-
30:38about 2 years ago30 min Pilates Plus w/ Tracy Slow Cor...
about 2 years ago
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!