Tracy Bauer
4 Seasons
Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.
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LIVE: 6:45am PST Body Sculpt w/ Tracy - Wed - 11/26/2025, 15:35:56
Episode 1
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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55:40Episode 245 min Body Sculpt: Tracy
Episode 2
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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47:28Episode 345 min Body Sculpt: Tracy
Episode 3
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt, Full Body BOSU: Tracy
Episode 4
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt - Combo Platters Full Body: Tracy
Episode 5
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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LIVE: 9am PDT Full Body Pilates w/ Tracy - Sat - 11/08/2025
Episode 6
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy - Wed - 11/12/2025
Episode 7
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Full Body 11/10/25
Episode 8
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy - Core 11/7/25
Episode 9
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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42:40Episode 10
45 min Body Sculpt w/ Tracy Legs 11/5/25
Episode 10
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy - Back, Chest and Core 11/3/25
Episode 11
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy - Full Body and Functional Core 10/31/25
Episode 12
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy - Full Body, Extra Core on the Floor 10/29/25
Episode 13
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45:01Episode 14
45 min Full Body Pilates: Tracy
Episode 14
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
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35 min Body Sculpt- Upper Body and Core: Tracy
Episode 15
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy - Full Body 10/22/25
Episode 16
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025
Episode 17
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 10/17/2025
Episode 18
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 10/15/2025
Episode 19
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025
Episode 20
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25
Episode 21
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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42:07Episode 22
45 min Body Sculpt w/ Tracy - Core 10/8/25
Episode 22
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25
Episode 23
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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43:24Episode 24
45 min Body Sculpt w/ Tracy - Core 10/3/25
Episode 24
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
