Tracy Bauer

Tracy Bauer

4 Seasons
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Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.

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Tracy Bauer

363 Episodes

  • ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025, 14:36:26
    51:24
    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025, 14:36:26
    Episode 1

    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025, 14:36:26

    Episode 1

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25
    40:59
    45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25
    Episode 2

    45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25

    Episode 2

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Core 10/8/25
    42:07
    45 min Body Sculpt w/ Tracy - Core 10/8/25
    Episode 3

    45 min Body Sculpt w/ Tracy - Core 10/8/25

    Episode 3

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25
    42:40
    45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25
    Episode 4

    45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25

    Episode 4

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Core 10/3/25
    43:24
    45 min Body Sculpt w/ Tracy - Core 10/3/25
    Episode 5

    45 min Body Sculpt w/ Tracy - Core 10/3/25

    Episode 5

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25
    41:32
    45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25
    Episode 6

    45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25

    Episode 6

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25
    44:57
    45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25
    Episode 7

    45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25

    Episode 7

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/26/2025, 14:33:09
    46:00
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/26/2025, 14:33:09
    Episode 8

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/26/2025, 14:33:09

    Episode 8

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Upper Body Burst 9/24/25
    42:40
    45 min Body Sculpt w/ Tracy - Upper Body Burst 9/24/25
    Episode 9

    45 min Body Sculpt w/ Tracy - Upper Body Burst 9/24/25

    Episode 9

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Combos 9/22/25
    42:29
    45 min Body Sculpt w/ Tracy - Combos 9/22/25
    Episode 10

    45 min Body Sculpt w/ Tracy - Combos 9/22/25

    Episode 10

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/19/2025, 14:29:35
    42:06
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/19/2025, 14:29:35
    Episode 11

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/19/2025, 14:29:35

    Episode 11

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Legs + Core 9/17/25
    44:10
    45 min Body Sculpt w/ Tracy - Legs + Core 9/17/25
    Episode 12

    45 min Body Sculpt w/ Tracy - Legs + Core 9/17/25

    Episode 12

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Core 9/15/25
    47:07
    45 min Body Sculpt w/ Tracy - Core 9/15/25
    Episode 13

    45 min Body Sculpt w/ Tracy - Core 9/15/25

    Episode 13

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/12/2025, 14:31:35
    44:35
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/12/2025, 14:31:35
    Episode 14

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/12/2025, 14:31:35

    Episode 14

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Legs + Core 9/10/25
    42:48
    45 min Body Sculpt w/ Tracy - Legs + Core 9/10/25
    Episode 15

    45 min Body Sculpt w/ Tracy - Legs + Core 9/10/25

    Episode 15

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body Compound 9/8/25
    43:26
    45 min Body Sculpt w/ Tracy - Full Body Compound 9/8/25
    Episode 16

    45 min Body Sculpt w/ Tracy - Full Body Compound 9/8/25

    Episode 16

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Legs + Abs 9/5/25
    45:12
    45 min Body Sculpt w/ Tracy - Legs + Abs 9/5/25
    Episode 17

    45 min Body Sculpt w/ Tracy - Legs + Abs 9/5/25

    Episode 17

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Arms + Core 9/3/25
    50:42
    45 min Body Sculpt w/ Tracy - Arms + Core 9/3/25
    Episode 18

    45 min Body Sculpt w/ Tracy - Arms + Core 9/3/25

    Episode 18

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body 9/1/25
    50:18
    45 min Body Sculpt w/ Tracy - Full Body 9/1/25
    Episode 19

    45 min Body Sculpt w/ Tracy - Full Body 9/1/25

    Episode 19

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Arms + Core 8/27/25
    47:36
    45 min Body Sculpt w/ Tracy - Arms + Core 8/27/25
    Episode 20

    45 min Body Sculpt w/ Tracy - Arms + Core 8/27/25

    Episode 20

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body 8/25/25
    45:29
    45 min Body Sculpt w/ Tracy - Full Body 8/25/25
    Episode 21

    45 min Body Sculpt w/ Tracy - Full Body 8/25/25

    Episode 21

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 08/22/2025, 14:38:30
    53:28
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 08/22/2025, 14:38:30
    Episode 22

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 08/22/2025, 14:38:30

    Episode 22

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Legs + Core 8/29/25
    45:50
    45 min Body Sculpt w/ Tracy - Legs + Core 8/29/25
    Episode 23

    45 min Body Sculpt w/ Tracy - Legs + Core 8/29/25

    Episode 23

    Tone, strengthen, and build power with Tracy.

  • 45 min Body Sculpt w/ Tracy Heavy Legs 8/22/25
    46:51
    45 min Body Sculpt w/ Tracy Heavy Legs 8/22/25
    Episode 24

    45 min Body Sculpt w/ Tracy Heavy Legs 8/22/25

    Episode 24

    Enjoy heavy legs today (heavy for you...you choose!) with a little core and balance thrown in!

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