Tracy Bauer

Tracy Bauer

4 Seasons
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Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.

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Tracy Bauer

397 Episodes

  • LIVE: 6:45am PST Body Sculpt w/ Tracy - Wed - 02/18/2026, 15:37:01
    52:00
    LIVE: 6:45am PST Body Sculpt w/ Tracy - Wed - 02/18/2026, 15:37:01
    Episode 1

    LIVE: 6:45am PST Body Sculpt w/ Tracy - Wed - 02/18/2026, 15:37:01

    Episode 1

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Legs and Mobility: Tracy
    47:06
    45 min Body Sculpt Legs and Mobility: Tracy
    Episode 2

    45 min Body Sculpt Legs and Mobility: Tracy

    Episode 2

    2/16/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Body Sculpt Upper Body + Core: Tracy
    49:56
    45 min Body Sculpt Upper Body + Core: Tracy
    Episode 3

    45 min Body Sculpt Upper Body + Core: Tracy

    Episode 3

    2/11/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Core and More: Tracy
    44:39
    45 min Body Sculpt Core and More: Tracy
    Episode 4

    45 min Body Sculpt Core and More: Tracy

    Episode 4

    2/9/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...

  • 45 min Body Sculpt Legs and Core: Tracy
    46:45
    45 min Body Sculpt Legs and Core: Tracy
    Episode 5

    45 min Body Sculpt Legs and Core: Tracy

    Episode 5

    2/6/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Upper Body + Core: Tracy
    42:17
    45 min Body Sculpt Upper Body + Core: Tracy
    Episode 6

    45 min Body Sculpt Upper Body + Core: Tracy

    Episode 6

    2/4/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alik...

  • 45 min Body Sculpt Core: Tracy
    44:19
    45 min Body Sculpt Core: Tracy
    Episode 7

    45 min Body Sculpt Core: Tracy

    Episode 7

    2/2/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...

  • 40 min Body Sculpt Legs from Hades: Tracy
    36:23
    40 min Body Sculpt Legs from Hades: Tracy
    Episode 8

    40 min Body Sculpt Legs from Hades: Tracy

    Episode 8

    1/30/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Lower Body Bands + Weights: Tracy
    48:02
    45 min Body Sculpt Lower Body Bands + Weights: Tracy
    Episode 9

    45 min Body Sculpt Lower Body Bands + Weights: Tracy

    Episode 9

    1/23/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Core: Tracy
    45:19
    45 min Body Sculpt Core: Tracy
    Episode 10

    45 min Body Sculpt Core: Tracy

    Episode 10

    1/28/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Upper Body Bands + Weights: Tracy
    45:16
    45 min Body Sculpt Upper Body Bands + Weights: Tracy
    Episode 11

    45 min Body Sculpt Upper Body Bands + Weights: Tracy

    Episode 11

    1/21/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Full Body w/ Bands: Tracy
    42:47
    45 min Body Sculpt Full Body w/ Bands: Tracy
    Episode 12

    45 min Body Sculpt Full Body w/ Bands: Tracy

    Episode 12

    1/19/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Body Sculpt Legs and Core: Tracy
    43:33
    45 min Body Sculpt Legs and Core: Tracy
    Episode 13

    45 min Body Sculpt Legs and Core: Tracy

    Episode 13

    1/16/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Upper Body + Core: Tracy
    44:58
    45 min Body Sculpt Upper Body + Core: Tracy
    Episode 14

    45 min Body Sculpt Upper Body + Core: Tracy

    Episode 14

    1/14/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Full Body Weights + Balls: Tracy
    46:55
    45 min Body Sculpt Full Body Weights + Balls: Tracy
    Episode 15

    45 min Body Sculpt Full Body Weights + Balls: Tracy

    Episode 15

    1/12/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Body Sculpt Upper Body: Tracy
    45:05
    45 min Body Sculpt Upper Body: Tracy
    Episode 16

    45 min Body Sculpt Upper Body: Tracy

    Episode 16

    1/7/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alik...

  • 45 min Body Sculpt: Full Body: Tracy
    44:17
    45 min Body Sculpt: Full Body: Tracy
    Episode 17

    45 min Body Sculpt: Full Body: Tracy

    Episode 17

    1/5/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...

  • 45 min Body Sculpt Core on the Ball: Tracy
    47:03
    45 min Body Sculpt Core on the Ball: Tracy
    Episode 18

    45 min Body Sculpt Core on the Ball: Tracy

    Episode 18

    1/2/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Full Body Core Focused: Tracy
    47:26
    45 min Body Sculpt Full Body Core Focused: Tracy
    Episode 19

    45 min Body Sculpt Full Body Core Focused: Tracy

    Episode 19

    12/31/25: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...

  • 45 min Body Sculpt Full Body: Tracy
    50:20
    45 min Body Sculpt Full Body: Tracy
    Episode 20

    45 min Body Sculpt Full Body: Tracy

    Episode 20

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt: Tracy
    48:32
    45 min Body Sculpt: Tracy
    Episode 21

    45 min Body Sculpt: Tracy

    Episode 21

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Legs: Tracy
    43:20
    45 min Body Sculpt Legs: Tracy
    Episode 22

    45 min Body Sculpt Legs: Tracy

    Episode 22

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Legs, Bicep, Tricep & Core: Tracy
    43:57
    45 min Body Sculpt Legs, Bicep, Tricep & Core: Tracy
    Episode 23

    45 min Body Sculpt Legs, Bicep, Tricep & Core: Tracy

    Episode 23

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt Legs + Core: Tracy
    43:41
    45 min Body Sculpt Legs + Core: Tracy
    Episode 24

    45 min Body Sculpt Legs + Core: Tracy

    Episode 24

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

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