Tracy Bauer
4 Seasons
Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.
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ENCORE: 6:45am PST Body Sculpt w/ Tracy - Wed - 05/20/2026, 14:28:42
Episode 1
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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ENCORE: 6:45am PST Body Sculpt w/ Tracy - Monday - 05/18/2026, 14:27:33
Episode 2
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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Friday 6:45 am PDT - Body Sculpt: Tracy Bauer - 05/15/2026, 14:32:30
Episode 3
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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41:39Episode 4
45 min Body Sculpt Back + Abs: Tracy
Episode 4
5/13/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike!
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45 min Body Sculpt Upper Body + Core: Tracy
Episode 5
5/8/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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38:59Episode 6
45 min Body Sculpt Legs + Core: Tracy
Episode 6
5/11/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...
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46:31Episode 7
45 min Body Sculpt Travel Legs: Tracy
Episode 7
5/6/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alik...
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41:13Episode 8
45 min Body Sculpt Upper Body: Tracy
Episode 8
5/4/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...
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47:40Episode 9
45 min Body Sculpt Core: Tracy
Episode 9
5/1/25: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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51:36Episode 10
45 min Body Sculpt Full Body: Tracy
Episode 10
4/29/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...
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41:13Episode 11
45 min Body Sculpt Upper Body + Core: Tracy
Episode 11
4/27/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...
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43:21Episode 12
45 min Body Sculpt Legs + Core: Tracy
Episode 12
4/24/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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41:59Episode 13
45 min Body Sculpt Core: Tracy
Episode 13
4/22/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...
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49:32Episode 14
45 min Body Sculpt Full Body Bursts: Tracy
Episode 14
4/20/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...
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42:22Episode 15
45 min Full Body Pilates The Band: Tracy
Episode 15
4/18/26: Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes c...
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41:05Episode 16
45 min Body Sculpt Upper + Core: Tracy
Episode 16
4/17/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45:19Episode 17
45 min Body Sculpt - Core: Tracy
Episode 17
04/15/2026:
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts... -
45 min Body Sculpt - Upper , Core + Cardio: Tracy
Episode 18
04/13/2026:
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusias... -
43:38Episode 19
45 min Body Sculpt - Upper Body Sets: Tracy
Episode 19
04/10/2026:
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat. -
45:25Episode 20
45 min Body Sculpt Core: Tracy
Episode 20
04/08/2026:
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts... -
40:55Episode 21
45 min Body Sculpt - Legs + Core: Tracy
Episode 21
04/06/2026:
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusias... -
47:56Episode 22
45 min Body Sculpt - Core: Tracy
Episode 22
03/27/2026:
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat. -
45 min Body Sculpt - Full Body, Core + Cardio: Tracy
Episode 23
04/01/2026:
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts... -
41:28Episode 24
45 min Body Sculpt - Full Body: Tracy
Episode 24
03/30/26:
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts...