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Tracy Bauer

45 min -BodyWorks - w/ Tracy- Pump it up - 06/09/23

48m

Sweat, strengthen, and build power with Tray Tray!

Tags

full body, bodyworks, strength, cardio, abs, arms, legs, buns, glutes, hips, chest, back, bands, weights, movement pep, Tracy Bauer, 45 min, Butt

Recordings

45:05

LIVE: BodyWorks All Levels w/ Tracy (...
7 months ago

LIVE: BodyWorks All Levels w/ Tracy (...

7 months ago

Legs and Core day Kids! Grab your weights and lets lift! this 45 minute strength class with Tracy is strong, sweaty and fun!
49:13

45 min - BodyWorks - w/ Tracy - Back...
7 months ago

45 min - BodyWorks - w/ Tracy - Back...

7 months ago

This 45 min upper body and core strength workout incorporates weights, bands, the wall and a ball for the most serious of burn in the upper body!
47:25

45 min - Bodyworks - w/ Tracy - Shake...
7 months ago

45 min - Bodyworks - w/ Tracy - Shake...

7 months ago

Engage every inch of your core muscles by incorporating the Pilates ring in this all levels core builder. Reformer style arm, leg and core work takes this mat class to shake town!