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45 min - BodyWorks - w/ Tracy - Total Body - 5/12/23

54m

Recordings

  • 45 min BodyWorks All Levels w/ Tracy-...

    12 months ago

    This 45 min full body strength class incorporates free weights, resistance bands and a fitness ball. Heavier on the arms and core today but legs make their appearance in this strong paced all over conditioner!