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Tracy Bauer

45 min Body Sculpt w/ Tracy Legs, Cardio and Core 11/27/24

27-Nov-2024

45 min of fitness focused on legs, core and cardio utilizing the mini resistance loop. Equipment interchangeable and optional. All levels welcome.

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Legs, Core, Strength, Cardio, Resistance Band

Recordings

  • 45 min Body Sculpt w/ Tracy Bands Upp...
    45:44
    45 min Body Sculpt w/ Tracy Bands Upp...
    almost 2 years ago

    45 min Body Sculpt w/ Tracy Bands Upp...

    almost 2 years ago

    In home, at the gym or on travel, this class goes anywhere!! Use resistance bands to feel the burn.

  • 45 min Body Sculpt w/ Tracy Lower Bod...
    43:46
    45 min Body Sculpt w/ Tracy Lower Bod...
    almost 2 years ago

    45 min Body Sculpt w/ Tracy Lower Bod...

    almost 2 years ago

    45 min workout with a focus on core strength and functional movement patterns lower body style today! Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Banded Co...
    43:21
    45 min Body Sculpt w/ Tracy Banded Co...
    almost 2 years ago

    45 min Body Sculpt w/ Tracy Banded Co...

    almost 2 years ago

    Simple use of resistance band and ball sends your legs and abs into burn mode! ALl equipment optional. All levels welcome!

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