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Tracy Bauer

45 min Body Sculpt w/ Tracy Full Body Dumbbells 12/9/24

09-Dec-2024

This 45 min full body strength and cardio class will fire up your whole body for a well rounded feel! Equipment optional and all levels welcome!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Legs, Core, Strength

Recordings

  • 45 min Body Sculpt w/ Tracy Full Body...
    43:37
    45 min Body Sculpt w/ Tracy Full Body...
    over 1 year ago

    45 min Body Sculpt w/ Tracy Full Body...

    over 1 year ago

    45 min full body workout with a focus on full body strength utilizing resistance bands. Great for all levels including pregnancy and rehab as Tracy will que to each population. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Band Camp...
    42:22
    45 min Body Sculpt w/ Tracy Band Camp...
    over 1 year ago

    45 min Body Sculpt w/ Tracy Band Camp...

    over 1 year ago

    Gearing up for travel or just want to keep it basic but challenging? Try this 45 min all resistance band class for maximum efficiency!

  • 45 min Body Sculpt w/ Tracy Full Body...
    42:47
    45 min Body Sculpt w/ Tracy Full Body...
    almost 2 years ago

    45 min Body Sculpt w/ Tracy Full Body...

    almost 2 years ago

    45 min full body workout with a focus on resistance band work. Great for in home the gym or travel!

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