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45 min Body Sculpt w/ Tracy Band Camp 2.0 11/18/24

18-Nov-2024

Gearing up for travel or just want to keep it basic but challenging? Try this 45 min all resistance band class for maximum efficiency!

Tags

Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Legs, Core, Arms, Strength

Recordings

42:47

45 min Body Sculpt w/ Tracy Full Body...
over 1 year ago

45 min Body Sculpt w/ Tracy Full Body...

over 1 year ago

45 min full body workout with a focus on resistance band work. Great for in home the gym or travel!
46:04

45 min Body Sculpt w/ Tracy Full Body...
over 1 year ago

45 min Body Sculpt w/ Tracy Full Body...

over 1 year ago

45 min full body workout today using a ball and dumbbells. Equipment varies and is optional!
43:49

45 min Body Sculpt w/ Tracy Upper Bod...
over 1 year ago

45 min Body Sculpt w/ Tracy Upper Bod...

over 1 year ago

45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!