Live stream preview
45 min Body Sculpt w/ Tracy Full Body Bands and Bodyweight 11/25/24
25-Nov-2024
45 min full body workout with a focus on full body strength utilizing resistance bands. Great for all levels including pregnancy and rehab as Tracy will que to each population. Equipment varies and is optional!
Tags
Recordings
-
42:226 months ago
45 min Body Sculpt w/ Tracy Band Camp...
6 months ago
Gearing up for travel or just want to keep it basic but challenging? Try this 45 min all resistance band class for maximum efficiency!
-
42:186 months ago
45 min Body Sculpt w/ Tracy Back, Arm...
6 months ago
45 min of upper body and core strength utilizing resistance ball, bands and dumbbells. All levels welcome.
-
43:326 months ago
45 min Body Sculpt w/ Tracy Lower Bod...
6 months ago
45 min full body workout with a focus on lower body and abs using dumbbells, mini band and a ball.
