Recordings

• 

  42:37

  45 min Body Sculpt w/ Tracy All Body ...

  3 months ago

  45 min Body Sculpt w/ Tracy All Body ...

  3 months ago

  45 min all body parts rocked plus a little zinger of cardio on the end! All levels class and equipment is optional.

• 

  43:37

  45 min Body Sculpt w/ Tracy Full Body...

  4 months ago

  45 min Body Sculpt w/ Tracy Full Body...

  4 months ago

  45 min full body workout with a focus on full body strength utilizing resistance bands. Great for all levels including pregnancy and rehab as Tracy will que to each population. Equipment varies and is optional!

• 

  42:22

  45 min Body Sculpt w/ Tracy Band Camp...

  4 months ago

  45 min Body Sculpt w/ Tracy Band Camp...

  4 months ago

  Gearing up for travel or just want to keep it basic but challenging? Try this 45 min all resistance band class for maximum efficiency!