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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

45 min Body Sculpt All Levels w/ Tracy Legs Legs Legs 12/20/24

Recordings

  • 45 min Body Sculpt All Levels w/ Trac...

    3 months ago

    45 min of lower body, core and a sprinkle or cardio to get the blood flowin'! Equipment optional and all levels welcome!

  • 45 min Body Sculpt All Levels w/ Trac...

    4 months ago

    Try this 45 min all core combo platter utilizing the stability ball and a dumbbell. All levels welcome and equipment optional!

  • 45 min Body Sculpt All Levels w/ Trac...

    4 months ago

    Take this class with you when you travel, pop down to the gym or great for at home. Full body workout utilizing bands but could be done with dumbbells as well. Add the optional weight vest for and extra burst!