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45 min Body Sculpt w/ Tracy Legs and Core 1/8/25
08-Jan-2025
Lower body and abs today in this 45 min strength and endurance workout using dumbbells and a resistance ball.
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Recordings
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52:5010 months ago
45 min Body Sculpt w/ Tracy New Year ...
10 months ago
Start the year off strong with this upper body and core challenge. Equipment optional and all levels welcome.
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45:0910 months ago
45 Body Sculpt w/ Tracy Light Weight ...
10 months ago
Use light to moderate weight in this 45 minute class that challenges your full body endurance and stamina. Equipment optional and all levels welcome!
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44:0210 months ago
45 min Body Sculpt w/ Tracy Upper Bod...
10 months ago
45 min upper body strength workout using dumbbells. Equipment optional and all levels available.
