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45 min Body Sculpt w/ Tracy New Year Blast 1/1/25

01-Jan-2025
2 comments

Start the year off strong with this upper body and core challenge. Equipment optional and all levels welcome.

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Core, Strength, Upper Body, Arms

Recordings

  • 45 Body Sculpt w/ Tracy Light Weight ...
    45:09
    45 Body Sculpt w/ Tracy Light Weight ...
    about 1 year ago

    45 Body Sculpt w/ Tracy Light Weight ...

    about 1 year ago

    Use light to moderate weight in this 45 minute class that challenges your full body endurance and stamina. Equipment optional and all levels welcome!

  • 45 min Body Sculpt w/ Tracy Upper Bod...
    44:02
    45 min Body Sculpt w/ Tracy Upper Bod...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Upper Bod...

    about 1 year ago

    45 min upper body strength workout using dumbbells. Equipment optional and all levels available.

  • 45 min Body Sculpt w/ Tracy Bodyweig...
    44:51
    45 min Body Sculpt w/ Tracy Bodyweig...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Bodyweig...

    about 1 year ago

    Bodyweight, Resistance Band and Pilates Ball is all you need to raise the heat in this 45 minute full body fitness class.

2 Comments

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