Skip to main content

Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min BodyWorks w/ Tracy New Year Blast 1/1/25

52m

Start the year off strong with this upper body and core challenge. Equipment optional and all levels welcome.

Tags

Tracy Bauer, 45 Minutes, Bodyworks, All Levels, Core, Strength, Upper Body, Arms

Recordings

45:09

45 BodyWorks w/ Tracy Light Weight Wo...
28 days ago

45 BodyWorks w/ Tracy Light Weight Wo...

28 days ago

Use light to moderate weight in this 45 minute class that challenges your full body endurance and stamina. Equipment optional and all levels welcome!
44:02

45 min BodyWorks w/ Tracy Upper Body ...
about 1 month ago

45 min BodyWorks w/ Tracy Upper Body ...

about 1 month ago

45 min upper body strength workout using dumbbells. Equipment optional and all levels available.
44:51

45 min BodyWorks w/ Tracy Bodyweight...
about 1 month ago

45 min BodyWorks w/ Tracy Bodyweight...

about 1 month ago

Bodyweight, Resistance Band and Pilates Ball is all you need to raise the heat in this 45 minute full body fitness class.

2 Comments

Load More