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Tracy Bauer

30 min Pilates Plus w/ Tracy Ring Ring Nobody's Home 12/14/24

16-Dec-2024

Try this 30 min spicy ring routine for a tight and toned soul! Equipment optional and all levels welcome.

Tags

Tracy Bauer, 30 Minutes, Pilates Mat, Strength, All Levels, Ring, Magic Circle

Recordings

28:37

30 min Pilates Plus w/ Tracy Full Bod...
over 1 year ago

30 min Pilates Plus w/ Tracy Full Bod...

over 1 year ago

30 min Pilates at class using bodyweight to challenge to core, arms and legs.
29:40

30 min Pilates Plus w/ Tracy Leg Seri...
over 1 year ago

30 min Pilates Plus w/ Tracy Leg Seri...

over 1 year ago

This 30 minute Pilates Mat class incorporating the mini resistance loop targets the core and legs during this burner known as the Leg Series in the original Mat work.
30:16

30 min Pilates Plus w/ Tracy Core and...
over 1 year ago

30 min Pilates Plus w/ Tracy Core and...

over 1 year ago

30 min Pilates Mat class targeting the core and glutes utilizing a mini resistance band.