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Stretching

Open & Release

11-May-2026

Instructor: Vytas //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Lower Body //
Duration: 10 min //
Suggested Equipment: None

Tags
Lower Body Stretch, Seated Poses, Easy Stretching, Feel Good, Vytas, Stretching, Stretching – Anytime, All Levels, Lower Body, 10 min, None

Recordings

  • 20 min Yoga for Strength and Focus: Maya
    23:54
    20 min Yoga for Strength and Focus: Maya
    over 2 years ago

    20 min Yoga for Strength and Focus: Maya

    over 2 years ago

    Join Maya for a quick full-body flow that will help you build strength in body and mind. Poses include: plank variations, standing poses, core work, simple backbends, and more. Recommended props: 1-2 blocks

  • 15 min Fiery Flow w/ Vytas
    16:57
    15 min Fiery Flow w/ Vytas
    over 2 years ago

    15 min Fiery Flow w/ Vytas

    over 2 years ago

    Short. Energetic. Challenging. Stoke your fire and feel fantastic.

  • Feel Powerful
    20:16
    Feel Powerful
    over 2 years ago

    Feel Powerful

    over 2 years ago

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

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