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15 min Fiery Flow w/ Vytas

16m

Short. Energetic. Challenging. Stoke your fire and feel fantastic.

Tags
Vinyasa, Short And Sweet, Lunges, Vira 3, Side Plank, Core, Handstand, 15 Min, Vytas

Recordings

  • Feel Powerful
    20:16
    Feel Powerful
    over 2 years ago

    Feel Powerful

    over 2 years ago

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Anytime Shoulder Stretch
    10:10
    Anytime Shoulder Stretch
    over 2 years ago

    Anytime Shoulder Stretch

    over 2 years ago

    Instructor: Vytas //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 10 min //

    Suggested Equipment: Mat

  • 5 min Meditation on Breath w/ Vytas
    06:35
    5 min Meditation on Breath w/ Vytas
    over 2 years ago

    5 min Meditation on Breath w/ Vytas

    over 2 years ago

    A simple and quick meditation focused on the breath.

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