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Play with wild thing, or camatkarasana, in this short, fun tutorial.
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Up Next in Sarah Ezrin
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5 minute Piking Into Headstand
Work on piking up with both legs into headstand in this fun tutorial that challenges your balance. Please practice at the wall if you've never tried this, or do not have experience with inversions in the center of the room.
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15 minute Pressing into Tripod from W...
Play with flight as you press into tripod headstand from wide-legged forward fold, which will work your core and connect you to your center. Recommended props: 2 blocks
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10 minute Split Personalities
Work on the split legged arm balance, eka paka koundinyasana 2, in this fun and challenging class.
