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30 min Pilates Plus w/ Tracy Big Energy Core 10/19/24

Pilates • 33m

30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!

Tags
Tracy Bauer, 30 Minutes, Strength, All Levels, Ball, Core, Pilates

Recordings

  • 30 min Pilates Plus w/ Tracy Light We...
    30:27
    30 min Pilates Plus w/ Tracy Light We...
    17 days ago

    30 min Pilates Plus w/ Tracy Light We...

    17 days ago

    30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

  • 30 min Pilates Plus w/ Tracy - 10/5/24
    30:56
    30 min Pilates Plus w/ Tracy - 10/5/24
    24 days ago

    30 min Pilates Plus w/ Tracy - 10/5/24

    24 days ago

    A 30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

  • 30 min Pilates Plus w/ Tracy Slow Cor...
    30:38
    30 min Pilates Plus w/ Tracy Slow Cor...
    about 1 month ago

    30 min Pilates Plus w/ Tracy Slow Cor...

    about 1 month ago

    30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

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