Pilates

Pilates

This total-body conditioning method challenges your abs and entire core to build stability and refine your posture.

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Pilates
  • 40 min Pilates w/ Georgia Weibel - Getting the Heart Rate Up - 7/9/24

    Whether you're a seasoned pro or just starting out, this class is designed to meet you where you are. Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!

  • 40 min Pilates w/ Georgia - Whole Body w/ Extra Core - 7/4/24

    Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!

  • 40 min Pilates w/ Georgia - Slow and Classical - 7/2/24

    Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together! Grab you resistance bands if you have them.

  • 40 min Pilates w/ Georgia - Classical Mat - 6/27/24

    The first 5 minutes the class orientation is off, however Georgia's instruction is great! This is an all-levels Pilates class, where everyone is welcome! Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stron...

  • 40 min Pilates w/ Georgia - Full Body Focus w/ Extra Core and Glutes 6/25/24

    Join Georgia for an all-levels Pilates class, where everyone is welcome! Whether you're a seasoned pro or just starting out, this class is designed to meet you where you are. Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empow...

  • LIVE: 9:30am PDT Pilates w/ Georgia

    Join Georgia for an all-levels Pilates class, where everyone is welcome! Whether you're a seasoned pro or just starting out, this class is designed to meet you where you are. Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empow...

  • 15 min Sweat and Sculpt w/ Tracy

    Get ready to power up and sculpt your body in just 15 minutes with our high-intensity Sweat and Sculpt class focused on building strength. This quick yet effective workout is designed to fit into your busy schedule while delivering maximum results, targeting all major muscle groups to help you fe...

  • 20 min Core Crusher w/ Tracy

    This 20 class offers a slow, yet challenging workout designed to deeply engage and strengthen your core muscles, including the abdominals, obliques, and lower back. The class focuses on deliberate, controlled movements that maximize muscle engagement and enhance core stability. Ideal for all fitn...

  • 45 min Pilates w/ Georgia - Classical Based Mat Pilates - 6/20/24

    Join Georgia for an all-levels Pilates class, where everyone is welcome! Whether you're a seasoned pro or just starting out, this class is designed to meet you where you are. Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empow...

  • 20 Min Beginner Lower Core Pilates w/ Georgia

    In this class you'll work through a classical Pilates routine focused on working the full body, especially the lower abdominal muscles in a slow but intentional way. This class is suitable for all levels.

  • 20 Min Final Beginners Full Body Pilates w/ Georgia

    In this class you'll experience a classical Pilates routine focused on working the full body in a slow but intentional way. This also rounds out the Beginners Pilates series. This class is suitable for all levels and pre/postnatal.

  • 20 Min Sculpt and Stretch Pilates w/ Georgia

    In this class you'll work through a classical Pilates routine focused on sculpting the full body. Expect some standing moves and a full body burn, while lengthening and stretching the body. This class is suitable for all levels.

  • Booty Blast Pilates

    This class is for your glutes! Through a fusion of Pilates exercises and targeted movements, we'll sculpt and tone your glute muscles while enhancing core strength and stability, leaving you feeling strong and balanced.

  • Classic Core

    Focus on strengthening and toning your core muscles through precise and controlled movements. With a combination of mat exercises and traditional Pilates techniques, you'll enhance your stability, improve posture, and leave feeling centered and empowered.

  • 20 Min Core Focused Pilates w/ Georgia

    One of Georgia's favorite muscle groups to work! In this class we'll work on a classical Pilates routine, focusing on the deep core muscles in a slow but intentional way. You'll practice the Pilates Core Series of 5. This class is suitable for all levels.

  • 20 Min Beginner Pilates Full Body w/ Georgia

    In this class you'll flow through a classical Pilates routine focused on working the full body in a slow but intentional way. Georgia will introduce the classical Side Kick and Shoulder bridge which will leave you feeling stronger, longer and leaner. This class is suitable for all levels.

  • 20 Min Full Body Pilates Flow w/ Georgia

    In today's class we are going to be flowing through a lovely classical Pilates routine that’ll also include some stretches. You’ll be left feeling super connected to your body and refreshed. This class is suitable for all levels, including pre/postnatal.

  • 20 Min Lower Body Focused Pilates w/ Georgia

    In this class you'll work through a classical Pilates routine focused on strengthening the lower body and glutes in a slow but intentional way. Expect to feel a gentle burn in that lower body!

    This class is suitable for all levels.
    "

  • 17 min Long and Lean w/ Tracy

    Embrace the principles of Pilates as you flow through a series of controlled movements that target your core leaving you feeling longer and leaner. With a focus on proper alignment and breath work, this quick yet effective class will help you cultivate a strong, sculpted physique while promoting ...

  • 13 min Quick Pilates w/ Tracy

    Join this quick yet intense Pilates class focusing solely on sculpting and strengthening your core muscles. With targeted exercises designed to engage your abs effectively, you'll experience a challenging and efficient workout that leaves you feeling empowered and closer to achieving your fitness...

  • 20 min Upper Body Pilates w/ Tracy

    Use 2 or 3 lb dumbbells to kick up this Pilates Upper Body Flow with Tracy. Weight are optional and can be substituted with Pilates Ring or Pilates Ball.

  • 10 min Pilates Fusion w/ Tracy

    In this dynamic 10-minute Pilates fusion class, Tracy seamlessly blends a set of traditional Pilates exercises with elements of strength training. Start with a warm up and transition into a series of Pilates movements focusing on core strength and stability.

  • 20 min Explore the Core w/ Tracy

    Try this 15 minute functional core class using a dumbbell or a resistance band with moves that include Pick Up Put Up, Chopping and Plank Taps.

  • 20 min Full Body Pilates w/ Tracy

    Try this 20 minute contemporary full body flow with Tracy that will rev up your core and legs!