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10 min Lower Body Stretch w/ Vytas

Mobility • 13m

Easy, sweet and soothing

Tags
Lower Body Stretch, Seated Poses, Easy Stretching, Feel good

Recordings

  • 20 min Yoga for Strength and Focus w/...
    23:54
    20 min Yoga for Strength and Focus w/...
    5 months ago

    20 min Yoga for Strength and Focus w/...

    5 months ago

    Join Maya for a quick full-body flow that will help you build strength in body and mind. Poses include: plank variations, standing poses, core work, simple backbends, and more. Recommended props: 1-2 blocks

  • 15 min Fiery Flow w/ Vytas
    16:57
    15 min Fiery Flow w/ Vytas
    6 months ago

    15 min Fiery Flow w/ Vytas

    6 months ago

    Short. Energetic. Challenging. Stoke your fire and feel fantastic.

  • 20 min Powerful Flow w/ Vytas
    20:16
    20 min Powerful Flow w/ Vytas
    6 months ago

    20 min Powerful Flow w/ Vytas

    6 months ago

    Move, breathe and feel empowered with Vytas

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