Recordings

• 

  23:54

  20 min Yoga for Strength and Focus w/...

  8 months ago

  20 min Yoga for Strength and Focus w/...

  8 months ago

  Join Maya for a quick full-body flow that will help you build strength in body and mind. Poses include: plank variations, standing poses, core work, simple backbends, and more. Recommended props: 1-2 blocks

• 

  16:57

  15 min Fiery Flow w/ Vytas

  9 months ago

  15 min Fiery Flow w/ Vytas

  9 months ago

  Short. Energetic. Challenging. Stoke your fire and feel fantastic.

• 

  20:16

  20 min Powerful Flow w/ Vytas

  9 months ago

  20 min Powerful Flow w/ Vytas

  9 months ago

  Move, breathe and feel empowered with Vytas